Does your team TRUST you? Your #team, or indeed anyone in your life people won’t follow a #leader they don’t trust. #Trust makes it easier to get #alignment. Trust is a powerful force that builds #loyalty, increases #credibility and supports effective #communications . In your daily life, avoid the 4 horsemen of the Communication Apocalypse, as defined by Dr. John Gottman, a renowned counsellor: 1️⃣ …
Tag Archives: executive coaching
Wheel of Emotions- Fear
“There’s nothing to fear but fear itself”- how many times have we heard this? But do we really even know what #fear is? As per Plutchnik’s #wheelofemotions– fear at its core is a feeling of alertness at the sense of danger. It gives you the sense that something you care about is at risk, and manifests in …
Channeling positive thoughts
If your brain is the hardware, the #mind is the software. Channeling your #thoughts in a #positive direction is the best way to ensure that the functions of #processing, #management and #understanding are happening in the best way…this is especially true for #businessleaders at the top of their game- beyond their own functions; they have to think for the entire organisation. #Leaders, your thoughts create your reality and …
Wheel of Emotions- Surprise
In our endeavour to evoke #awareness around emotions, let’s examine a very interesting #emotion the spectrum of “Surprise.” Surprise at its basic level, alerts us to something new happening. ➡Heightened in intensity, surprise becomes “amazement”- a feeling of being wowed or inspired that signals something totally unexpected. ➡At its lowest intensity, surprise becomes “distraction”- a feeling of being scattered …
Wheel of emotions- Sadness
Today on our weekly deep dive into our essential #emotions via the #wheelofemotions, we take on #sadness. It’s difficult to give words to this feeling, which can often be overwhelming & confusing. Sadness typically implies that love, joy or a general feeling of contentment is going away. At its most intense, sadness becomes grief-a feeling of being heartbroken and …