Emotional Bank Account

What exactly is our #emotional bank account? Just like you let #wealth and #assets accumulate in a #financial bank- you must let #trust, #positivity, #nourishment and #learning accumulate in your emotional bank account. Trust me- the interest on all these is immeasurable, and pays out for generations to come! #inspiration #coachingcommunity #lifecoach #leadershipcoaching #emotionalintelligence #ei …

Wheel of Emotions- Surprise

In our endeavour to evoke #awareness around emotions, let’s examine a very interesting #emotion the spectrum of “Surprise.” Surprise at its basic level, alerts us to something new happening. ➡Heightened in intensity, surprise becomes “amazement”- a feeling of being wowed or inspired that signals something totally unexpected. ➡At its lowest intensity, surprise becomes “distraction”- a feeling of being scattered …

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