Wheel of Emotions- Surprise

In our endeavour to evoke #awareness around emotions, let’s examine a very interesting #emotion the spectrum of “Surprise.” Surprise at its basic level, alerts us to something new happening. ➡Heightened in intensity, surprise becomes “amazement”- a feeling of being wowed or inspired that signals something totally unexpected. ➡At its lowest intensity, surprise becomes “distraction”- a feeling of being scattered …

Creating Insights Through EQ Assessments

What is Emotional Intelligence? Emotional intelligence (EQ), as defined by Six Seconds, is a set of competencies that allows you to apply thinking and feeling to make optimal decisions. While many people have been taught to “leave their emotions at the door,” Six Seconds’ premise is that emotions are essential to effective decision making and motivation. If you …

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