“Aim for the moon & more” These were the words said by Indian Prime Minister #Modi, celebrating the historic moment of #chandrayaan3 soft landing on the lunar surface, making India the first country to probe the Moon’s South Pole. While this is a massive victory for India and indeed the world; as a coach I can’t help but …
Tag Archives: coaching
Our responses
#weekendreflection The circumstances of our life are just what’s on the surface. Who we are at our core, is determined by our #response to them, which rises from the depth of our awareness. How effective we can make a situation is a direct result of the deep #reflection & #integrity we give to a situation/stimulus. …
Wheel of Emotions- Fear
“There’s nothing to fear but fear itself”- how many times have we heard this? But do we really even know what #fear is? As per Plutchnik’s #wheelofemotions– fear at its core is a feeling of alertness at the sense of danger. It gives you the sense that something you care about is at risk, and manifests in …
Wheel of Emotions- Surprise
In our endeavour to evoke #awareness around emotions, let’s examine a very interesting #emotion the spectrum of “Surprise.” Surprise at its basic level, alerts us to something new happening. ➡Heightened in intensity, surprise becomes “amazement”- a feeling of being wowed or inspired that signals something totally unexpected. ➡At its lowest intensity, surprise becomes “distraction”- a feeling of being scattered …
Wisdom of Rumi
Came across this wonderful #quote today and just had to share! The #wisdom of Rumi transcends time ✨ Life has surprises waiting for us at every step. We just can’t see them because we’re too busy trying to control its flow…too busy trying to know everything at once, rather than taking our time to #learn, enjoy what we’ve built and …
From Unconscious Incompetence to Unconscious Competence – My Journey from Coach to Mentor
In my first post on the impact of the process of ICF credentialing, I wrote about how my faith in the coaching process grew as I embarked on a journey to enhance my capacity & ability to align my skills with better insights into my client’s mindsets. Coaches do need to focus on multiple aspects …
Creating Insights Through EQ Assessments
What is Emotional Intelligence? Emotional intelligence (EQ), as defined by Six Seconds, is a set of competencies that allows you to apply thinking and feeling to make optimal decisions. While many people have been taught to “leave their emotions at the door,” Six Seconds’ premise is that emotions are essential to effective decision making and motivation. If you …
THE COACHING CONVERSATION IS A CONVERSATION WITH PURPOSE
When you embark on the journey of coaching– be it for individuals or executives- you do so knowing that the greatest impact you will make as a coach is through the sessions you have with them; be it one-on-one or in a group. This makes the coaching conversation an absolutely crucial part of the entire …
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