What is Emotional Intelligence? Emotional intelligence (EQ), as defined by Six Seconds, is a set of competencies that allows you to apply thinking and feeling to make optimal decisions. While many people have been taught to “leave their emotions at the door,” Six Seconds’ premise is that emotions are essential to effective decision making and motivation. If you …
Tag Archives: self aware
wheel of Emotions-Anxiety
Some time back I had a client, a budding writer, making the transition from a corporate job. Their main concern was anxiety and resultant frustration arising as a result of this change. They had believed when making the move that it would be easier working from home, and the work life balance would be much …