What exactly is our #emotional bank account? Just like you let #wealth and #assets accumulate in a #financial bank- you must let #trust, #positivity, #nourishment and #learning accumulate in your emotional bank account. Trust me- the interest on all these is immeasurable, and pays out for generations to come! #inspiration #coachingcommunity #lifecoach #leadershipcoaching #emotionalintelligence #ei …
Tag Archives: ei
Wheel of Emotions- Surprise
In our endeavour to evoke #awareness around emotions, let’s examine a very interesting #emotion the spectrum of “Surprise.” Surprise at its basic level, alerts us to something new happening. ➡Heightened in intensity, surprise becomes “amazement”- a feeling of being wowed or inspired that signals something totally unexpected. ➡At its lowest intensity, surprise becomes “distraction”- a feeling of being scattered …
Creating Insights Through EQ Assessments
What is Emotional Intelligence? Emotional intelligence (EQ), as defined by Six Seconds, is a set of competencies that allows you to apply thinking and feeling to make optimal decisions. While many people have been taught to “leave their emotions at the door,” Six Seconds’ premise is that emotions are essential to effective decision making and motivation. If you …